Neumind Research What is Positive Psychology?

Neumind Research Applying Pyschology and Parenting

Neumind Research Positive Psychology MBE

Neumind Research Positive Psychology Teaching

 

 

Author Dr Mary Johnson Gerard    
Editor Gan Ee Bee    
Copy Editor Elizabeth Tan    
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Publisher Neumind International Pte Ltd   

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Positive Psychology Principles Applied to Teaching English, Math and Science

     
     

Positive psychology is the scientific study of the strengths and virtues which allow individuals and communities to thrive.  Martin Seligman, Director of the Center for Positive Psychology at the University of Pennsylvania teaches that Positive Psychology addresses three concerns: positive emotions, positive individual traits, and positive institutions.

positive 

Analyzing positive emotions requires an examination of one’s satisfaction with their past, their current level of happiness and their hopes and dreams for the future. In order to understand positive individual traits one must study what the model of positive psychology refers to as strengths and virtues.  Comprehending positive institutions involves the study of the strengths that enhances communities.  These include strengths such as justice, responsibility, civility, parenting, nurturance, work ethic, leadership, teamwork, purpose and tolerance.

The role positive psychology or the role positive emotion plays in learning is becoming more widely recognized.  This is due to the advancements of brain technology which provide an understanding of how positive and negative emotions affect an individual’s capacity to learn.    Research is showing that when someone is in a learning situation the neo-cortex area of the brain is activated.  At the same the learner’s brain is responding to the learning experience the limbic system of the brain – the emotional brain - is also responding to the learning experience.  This response is positive, neutral or negative.

If the learning experience is positive the learner is able to attend to the learning experience but, if the learning experience is creating negative feelings and emotions the learner’s brain activity in the neocortex begins to shut down.  If the emotions become too negative, learning potential is reduced and may shut down completely.

While the learner’s brain activity is focused in the limbic system, that limbic system is determining the appropriately level of response to the instructional threat or fear. If the brain perceives or feels there is enough danger to put the individual at risk of harm the brain down- shifts even further into the primitive brain, or reptilian brain, and responds with an innate reaction called fight or flight.  

The results of this down-shifting can result in learners getting headaches, stomachs and other physical symptoms, crying, trembling, running away, yelling at the parent or teacher, hitting other students, withdrawing inward and being non-responsive etc.  Each learner’s brain has a built-in or hard wired natural response to perceived danger.  Some learners are natural fighters and others more naturally try to escape the danger.  There are others who can respond in one or both of these manners.  It seems one of the determinants of the type of reaction is the amount or degree of perceived danger.

 

Thinking about how to teach and not push students brains into down-shifting is very complicated as there is a delicate balance between the level of stress that helps and motivates learning (good stress) and the level that pushes learners over the edge (bad stress).  This is especially complex because that “edge” is different for each learner. Teachers and parents need to understand each of their students or child’s threshold for stress and then learn the “dance of teaching” that fits the pace, rhythm and style of each individual child.  Each child’s dance will be different.

Some children may feel more confident when the level of stress is similar to a waltz.  They feel the ¾ rhythm and learn at that speed.  If you try to teach them at the pace - of say a march or a samba, their comfort zone may be violated and they might shift down in order to protect themselves from the speed.

There are other students who would be bored with the waltz level of stress and their brain would down-shift to escape the boredom.   Other students seem to be able to accommodate and thrive equally well with a variety of different dance paces.  The role of teachers and parents is to find the dance(s) a child feels comfortable with and to maintain a balance of stress for each student.

There are some known situations that are predictive or are highly potential for causing students brains to down-shift and stop learning. Some of these are when students: 1) are in a learning environment where they are being taught in a language other than their primary language, 2) are being instructed in a second language and have a language disability in their primary language, 3) intellectual capacity is below average or significantly above average, 4) have a developmental reading, spelling, written communication and/or math disorder, 5) have been exposed to long-term physical and/or emotional abuse or neglect, 6) suffer from a mental or emotional disorder and/or 7) have a physical medical/health condition (ADHD, autism, behaviour, head injury etc.) that affects availability to learn.

This is a significant list isn’t it?  The “old” paradigm of teaching is to focus on a student’s weaknesses and develop individual programs and classrooms for remediation. Many years of focusing on deficits or weaknesses has not shown any improvement in outcomes for these students. In fact, data shows students with these special interventions are less likely to complete their education and more likely not to be unemployed when out of school.

Practicing the principles of positive psychology requires a shift in instructional focus from deficit-based to strengths-based and would support that instructional strategies be targeted toward teaching to strengths and evaluating success in terms of products completed by students working from an  area of strength.

Students beginning the educational process from a strengths-based philosophy, learn what they are good at and how to incorporate their strengths into solving problems and being competent.  Students educated with a deficits-based model learn they: are not good at what teachers want, can not be successful, are not competent, are different than their classmates (and not in a good way) and, do not like school.  These kinds of self-perceptions are very difficult to turn around once entrenched into a student’s psyche and give rise to the self-fulfilling prophesy - if a student thinks she will fail, she will fail.

  

 

Resources
Seligman, Martin, Rashid, Tayyab, Parks, Acacia. Positive Psychology. American Psychologist. (2006).
http://www.ppc.sas.upenn.edu/positivepsychotherapyarticle.pdf
Seligman, Martin. Yu, David. Positive Psychology Halved Depression in Kids.
Clinical Psychiatry News 28(5): p. 29, 2000.
http://www.center4research.org/childnews1.html#Depression
Seligman, Martin, Steen, Tracy, Park, Nansook, and Peterson, Christopher.
Positive Psychology: Empirical Validation and Interventions. American Psychologist. (July-August 2005).
http://www.authentichappiness.sas.upenn.edu/images/apaarticle.pdf.
Brendtro, Larry K.; Brokenleg, Martin; Van Bockern, SteveThe Circle of Courage and positive psychology
(research into practice) Reclaiming Children and Youth, September, 2005.
http://findarticles.com/p/articles/mi_hb4963/is_200509/ai_n18162233
Your Three Brains in One. http://www.psycheducation.org/emotion/triune brain.htm
The Triune Brain. http://www.ezls.fb12.uni-siegen.de/mkroedel/paul_maclean.html
Groden, June, Woodward, Cooper, Jardin, Jeffrey, Rice, Amy, Kantor, Ayelet.
Fostering Resilience, Optimism, and Other Character Strengths: Applying Positive Psychology to Autism. (2006).
http://asa.confex.com/asa/2006/techprogram/S1779.HTM
Self-fulfilling Prophesy. ChangingMinds.org.
http://changingminds.org/explanations/theories/self-fulfilling_prophecy.htm